Yoga Bug: Simple Poses for Little Ones


Learning to love and accept our bodies, building lifelong attention, and self-soothing when distressed—when it comes to the benefits of yoga, you can’t get started too early.

Sarah Jane Hinder has introduced a new yoga board book: Yoga Bug: Simple Poses for Little Ones.

For infants to four-year-olds, this delightfully illustrated book guides young people and their caregivers through ten simple and authentic poses (named after insects) that will benefit children for a lifetime. 

Check out the Yoga Bug video below! 



Posted on August 29, 2017 .